Don't Lose Sleep Over Your Sleep
If you boast that in your life you always went to bed at the same time every night and woke up at the same time the next morning, it only indicates that you never fell in love, you were never driven by the thought to change the world, you never read a good book, your soul was never charmed by a starlit sky, and you never opened your window to the sobs of the homeless family across the street... Why do we sleep? (i) It is during sound sleep that the body performs various maintenance functions such as the repair and growth of cells ( fitness enthusiasts may pay special attention to this), clearance of unnecessary garbage by brain , etc. (ii) Sleep temporarily takes us away from a world that is so boring and intolerable. If the world were different, we wouldn't imagine paradise in our religious and political texts! (Sadly, by creating paradise, we inadvertently made something more boring and intolerable...!) (iii) Occasional sleep deprivation may be unavoidable. Ho...